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Coaching

ADHD COACHING FOR ADULTS (18+)

Have you been struggling with relationships, work, university/college, or managing your symptoms? I provide individual coaching sessions tailored to each person's unique needs and goals. My coaching targets the core impairments of ADHD and executive function deficits, such as planning, time management, goal setting, organization, and problem-solving. Whether you have received an ADHD diagnosis or have been experiencing ADHD-like symptoms, I will work with you to learn how to manage your symptoms better and achieve success in your personal and professional lives.

ADHD COACHING FOR Youth (14-17)

Being a teenager with ADHD can be tough. Perhaps you are easily distracted, disorganized, have lots of physical energy or lots of thoughts in your mind. These challenges may be causing difficulties at home, in school or at work. My coaching will help you learn more about how ADHD is affecting you and I will tailor my coaching to helping you learn tools to manager your symptoms.

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